Here’s our schedule packed full of high energy classes taught by the top instructors in the area:
Main Gym
| Sun | Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|---|
| 11:00 AM |
7 dragons (ages 4+)
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| 12:00 PM |
Grappling fundamentals
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| 5:00 PM |
7 dragons (ages 4+)
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7 dragons (ages 4+)
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| 6:00 PM |
Muay Thai / Kickboxing fundamentals
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Kickboxing
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Muay Thai / Kickboxing fundamentals
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Kickboxing
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| 6:30 PM |
Muay Thai / Kickboxing fundamentals
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| 7:00 PM |
Strength and Conditioning
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Grappling fundamentals
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Strength and Conditioning
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Wrestling Takedowns
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| 8:00 PM |
Mixed Muay Thai
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Brazilian Jiu-jitsu
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Mixed Muay Thai
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Brazilian Jiu-jitsu
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